To read Dave’s blog click on the title here Renewing your mind from pornography: “Taking thoughts captive.” These short videos and blog posts can be used as discussion starters in small group settings, mentoring relationships, men’s, and women’s groups etc.
If you’ve been looking at pornography for any length of time, you have a toxic waste dump in your mind that takes time and intentionality to clean up! How do you begin to decontaminate your mind? The next few video and written blogs I’ll be doing will consider the important steps you need to take to renew your mind.
To get started, let’s use Romans 12:2 as our orienting theme verse: “Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” The hard truth is that ongoing pornography use profoundly damages your views of life, sex, others, and God. Change is much bigger than merely stopping bad behaviors; it means the renewal of your mind – transforming your worldview – so that your thought patterns are conformed to the truths of Scripture.
The first step of renewing your mind from pornography is taking your thoughts “captive.” 2 Corinthians 10:5 says, “We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.” Pornography is a prime example of an argument against God and his rule over the world, particularly over your own life. Pornography entices us to denigrate our fellow image-bearers into consumable objects, and it promotes a view of sexuality that is completely against God’s design for what it means to be a person. It diminishes us to brute beasts ruled by our passions (see Jude 10).
So, knowing what porn does to our minds and hearts, renewing our minds becomes a place of warfare. It’s time to engage the fight and start taking prisoners!
All this is to say, taking your thoughts captive is about intentionally engaging God in the places of your struggle. God wants you to draw near to him in your sexual struggles.
What does it mean to take every thought captive to obey Christ? In the past, I’ve viewed that as a hand-slapping rebuke: “Bad Dave! Don’t think that thought! You need to start thinking holy thoughts right now…” If that’s how you’ve viewed it, you know that approach hasn’t been particularly helpful. Others have commented that they need to take their mind off of lustful thoughts, perhaps by quoting Bible memory verses. I’m not knocking Bible memory – far from it! – but I’m concerned that too many Christians think the Bible works like Harry Potter, casting a “spiritual spell” that will inoculate you against lust. Both of these approaches misses the intent of 2 Corinthians 10, and may actually work to keep you in chains. Punishment and quick-fix techniques end up as dead ends; they rarely produce the fruit of ongoing repentance.
Think about how unhelpful the “Bad Dave” approach actually is. According to Romans 8:31-34, who is the one who brings accusations against us? The enemy! When we respond to our temptations and failures with accusatory thoughts, berating ourselves with thoughts of failure, worthlessness, etc., we’re ironically playing right into his hands. He wants us isolated, feeling guilt and condemnation. Further, when we recite Scripture as a talisman, apart from intentionally connecting with God, we remain isolated.
In contrast, God’s goal is to unite all things in Christ, things in heaven and on earth (see Ephesians 1 and Colossians 1). He is all about relationship, inviting us to live out of our union with him. The enemy wants us to feel isolated and alone; God wants us to rest in the hope that we’re reconciled to him. And, therefore, able to approach the throne of grace with confidence to receive mercy and find grace to help in our time of need! All this is to say, taking your thoughts captive is about intentionally engaging God in the places of your struggle. God wants you to draw near to him in your sexual struggles.
You see, the image in the verse is of taking a prisoner captive in a battle, bringing him in chains into the throne room to consider him before the King. Bring all of your thoughts before your Redeemer to ask him his opinion. Think about it this way: the goal is to not allow these thoughts to be “alone” space in your head. Part of renewing your mind is learning that you’ve never had an “alone” thought! You need to increasingly and self-consciously share your thoughts with your loving heavenly Father and your elder brother who reigns as King over the universe. And this is exactly what the enemy does NOT want you to do!
So, if you want your mind renewed, the first step is to be aware that you need to engage God with your temptations. When the thoughts come, bring them into the throne room. Don’t run from him. Don’t shrink away in guilt. Don’t use Scripture in isolation as a spiritual spell. Acknowledge the temptation. Talk to Christ about how you struggle with intrusive thoughts. Know that he is a present help to you in that trouble. Ask Jesus for his thoughts. Ask him to help you understand the context for the temptation in which you find yourself.
To see Dave talking about this issue, click here on Dave’s video blog, Pornified Mind: Reclaiming your thought life, Part 1. These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.
To read Ellen’s blog on being single and dealing with temptation just click on this link Here. These short videos and blog posts can be used as discussion starters in small group settings, mentoring relationships, men’s, and women’s groups etc.
Living as both single and sexually faithful might feel impossible. For someone who is single, committing to live within God’s boundaries seems foolish in our current culture’s celebration of sexual ‘freedom.’ But for Christians, we find comfort in knowing our loving and holy Lord has a design for every aspect of life. Jesus is present always to help us stay the course of the race of faith, and he constantly holds out forgiveness and mercy when we fail. Jesus and the Bible are also wise and practical when it comes to our street-level fight against sexual sin and temptation. Jesus stands ready to help when we turn to him as we face struggles and temptations.
So let’s consider one important tool in this battle to help us as single men and women: identifying and fleeing triggers.
In the world of addictions, the concept of a ‘trigger’ is significant. It refers to people, places, experiences, and things which stir up thoughts, feelings, memories, and desires connected to certain behaviors.¹ A food addict may be triggered to overeat by the sight of pastries or criticism from a parent. A TV addict may binge watch while important work is left undone, triggered by feeling lonely or work-related stress. A trigger prompts a person to move towards a harmful behavior which soothes or numbs troubling and painful life experiences. In other words, it’s a temporary pain killer. But then the pain comes back, stronger than ever. And a cycle is set up.
Identifying triggers isn’t meant to make us live as suspicious, joyless Christians who avoid people or good gifts!
For a single person battling sexual temptation, it is crucial to identify the triggers which prompt us to move towards various pain-reducing behaviors like viewing or reading pornography, crossing physical boundaries with a person, or engaging in sexual fantasy and masturbation. Let’s be clear: married people also must battle sexual sin! However, singles committed to walking in sexual integrity do not have this context for sexual expression, so fleeing sexual temptation will never involve having God-blessed sex such as married persons enjoy.
Identify your triggers
Emotions and feelings – What emotions are most troubling to you? Which are difficult to ‘sit with’ or bring to the Lord in prayer? In addictions counseling the acronym HALT is often used to teach that feeling hungry, angry, lonely, or tired are common triggers which addictive behaviors serve to soothe or numb. With the men and women who come to HARVEST USA, we add boredom, sadness, and relational pain. Sexual sin (with people, self, via technology) often is an attempt to avoid internal pain in our lives, which is usually tied to external, troubling situations.
Circumstances – What are the situations which seem to most often precede your fiercest battles with sexual temptation? Is it work-related stress? The holidays? Family gatherings? Church-related events? Large gatherings of people or times of aloneness? Traveling and being out of your normal routine? Having down time or a vacation?
People and relationships – Do certain people or relationships seem to consistently trigger the feelings that are troubling for you? On this side of heaven, not all relationships will be redeemed or ‘safe’ for us, so identifying individuals we need to avoid can be challenging for Christians to consider. After all, aren’t we supposed to love our neighbor? Yes, and sometimes loving God and loving people wisely (Philippians 1:9-11) means being aware of relational dynamics which pull us away from Christ, rather than towards him and obedience. Wisdom will necessitate having firm boundaries with people with whom you have participated in sexual sin; those who constantly tempt you towards lust and selfish fantasy; people who consistently discourage and disrespect you and your boundaries; and those who are manipulative, deceptive, and hurtful with their words.
I know that seems like a lot to keep track of, but with focus and intention, it can become second nature. Learning what the triggers are in these three categories will help you not just to know what to avoid; you can make those triggers the things that prompt you to run to Jesus, and that’s the best part of doing this. Identifying triggers isn’t meant to make us live as suspicious, joyless Christians who avoid people or good gifts! The goal is increasingly running towards Christ and running away from sexually sinful activities that we use to soothe difficult experiences.
What we need to understand is that when we use things repeatedly to get through life, those things we use become our functional gods. They become idols to which we run, they become the things we worship, and that’s no different than what Israel did when they ran to and worshipped idols made of wood or clay.
The process of learning how to flee triggers and temptations can mean taking various steps of faith, such as:
- Contacting close friends to pray for you, with a call or quick text
- Setting up an accountability relationship for honesty and prayer
- Putting into place intentional steps to grow in your faith, like doing daily devotions
- Willingness to limit technology and media if they are strong temptations
Do you see how practical it is to identify your triggers? It’s a way to bring Jesus into your struggles, and to experience the joy that comes from living in new, better, and God-glorifying ways.
For more help in this vital aspect of faith for singles, consider HARVEST USA’s mini books, Sex and the Single Girl: Smart Ways to Care for Your Heart, What’s Wrong with a Little Porn When You’re Single?, and How to Say No When Your Body Says Yes: Finding True Satisfaction.
To see Ellen talking some more about this issue, click on Ellen’s video blog, Sexual Integrity for Singles: It’s not a tragedy, and it’s not impossible! Part 2. These short videos can be used as discussion starters (together with the accompanying written blog) in small group settings, mentoring relationships, men’s and women’s groups, etc.
21 Feb 2017
Shame is a ruthless slave master, keeping us alone, isolated, broken with despair. Harvest USA’s ministry focus helps strugglers grasp the gospel of Jesus Christ, bringing his forgiveness to cover our shame, his power to engage the struggle and free us, and his community to end our isolation. Click HERE to read Ellen Dykas’ related blog.
21 Feb 2017
Harvest USA brings the truth and mercy of Jesus Christ by helping individuals and families affected by sexual sin, and by providing resources that address biblical sexuality to individuals and churches.
11 Feb 2017
God created our sexuality to show us his desire for us. In the desire a bridegroom has for his soon-to-be wife, God wants us to see a hint of how much he longs—and delights— to be in relationship with us. (Dave White teaching at Harvest USA Seminar, Discipleship Leader Training.)
10 Feb 2017
Christians who are single have a real battle to face. In the midst of sexual temptation, they can easily wonder where God is in this ongoing struggle.
Jesus made many things abundantly clear to his followers, and they particularly apply to those who are single. He was clear about his love, forgiveness, and the enabling power of the Holy Spirit to live a holy life.
It can seem like God has left us on our own in this struggle, telling us what to do but seemingly not helping us. Oh no! Jesus is there with those of us who are single.
His disciples understood that following him had to be synced up with a willingness to let go of sin, die to self, and to embrace obedience as we “stay in our lane” in the race of faith.
“…let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus…” (Hebrews 12:1–2, NIV)
This race of faith, however, isn’t easy. For those of us who are single, staying within God’s boundaries for sexuality can seem impossible. Life without sex feels tragic to some, foolish to others. Sexual integrity is an experience of both sanctification and suffering. Sanctification, because as we battle to slay sin and to live fully for Christ, we learn to entrust him with every area of our lives, growing in Christlikeness. (See 1 Peter 1:6–9.) Suffering, because resisting the enticement of sin and temptation is a trial common to humanity and an unavoidable reality of living in a fallen world.
It can seem like God has left us on our own in this struggle, telling us what to do but seemingly not helping us. Oh no! Jesus is there with those of us who are single. He absolutely gives us help in our sexual struggles. I’d like to focus on three ways to help us see that he is indeed present. By looking at who he is, we can understand what he provides.
- Our loving Lord and Creator. We belong to Christ, and all things were created by him and for him (Colossians 1:16-17). These wonderful truths orient our hearts and our thinking when ‘staying in the lane’ of sexual faithfulness is tough. When we believe that our entire self belongs to Christ (body, thoughts, sexual desires, relationships, etc.) and that he has a specific and wise plan for how we are to ‘use’ each of these things, it helps us to bend the knee of our will to him. We can submit, though it might be with tears and painful angst, “Lord, your will, not mine… your will, not mine! Help me, comfort me, rescue me.”
- Our Rescuer and way of escape. 1 Corinthians 10:13-14 explains that in every temptation, there is a way of escape out of it. God himself is our refuge and place of escape when we rush to him, nestling in close to him, allowing his enveloping presence to stand between us and the sexual temptation. Think here of Jesus, when he walked unwaveringly on storm-tossed waves to his scared and exhausted friends. He entered into their experience, calming their hearts and the outside forces battling against them (Matthew 14:22-33). Ponder the image of Christ as Shepherd, who knows his own, and gently holds and carries them (Isaiah 40:11, John 10:14-15). God rescues us from temptation by entering into our circumstances of sexual and emotional struggle.
- Our Redeemer and Mercy-giver. Our Lord knows we’re not going to stay in our lane 24/7. He is holy, commanding us to throw off sin. But the throne he sits on is one of mercy and grace (Hebrews 4:14-16). Therefore he is also gracious, receiving us in our desperate need, and hearing our cries for help, especially in our brokenness. If you struggle to know what to say to him when those times come, look to the words of Psalm 13, 16, 34, or 51. These words can give voice to your own words. You can also find a worship song, and pray it to the Lord.
Teach my song to rise to You
When temptation comes my way
And when I cannot stand I’ll fall on You
Jesus you’re my hope and stay!
(“Lord I Need You,” Matt Maher, 2013, All the People Said Amen (Live))
The most important tool in battling sexual temptation or emotional pain is knowing Jesus. And knowing that he wants you to run to him when you are even at your worst. As a single man or woman, you need more than behavioral strategies to succeed. You need a growing understanding and trust in Jesus. He gives us his presence and his power to run the race of faith that bears out in sexual faithfulness!
Nonetheless, we DO need a specific battle plan. That’s what we’ll look at in the next post.
To see Ellen talking about this issue, click on Ellen’s video blog, Sexual Integrity for Singles: It’s not a tragedy, and it’s not impossible, Part 1. These short videos can be used as discussion starters (together with the accompanying written blog) in small group settings, mentoring relationships, men’s and women’s groups, etc.
02 Feb 2017
Affirming Gender is a new blog site that Sam A. Andreades, pastor, author, and speaker, has put together to create an online forum to discuss issues of gender and transgender. Sam is the author of enGendered: God’s Gift of Gender Difference in Relationship, a biblical and engaging study of how God has given humanity the gift of gender, and the difference that gender makes in relationships and the rest of our lives.
A few months ago, Sam gave us a rich in-house teaching on gender and transgender issues, and all of us here at HARVEST USA want to commend his ministry in this crucial area. Check out his new website and start thinking and exploring gender in ways that are both biblically solid and, perhaps, different than you would think. That this is a discussion on gender that we need to have now is an understatement, given the news we now read almost daily about gender being immaterial to who we are as persons, or changeable according to the opposite gender we would like to be.
Sam is giving us permission to post some of his blogs that we think help our followers to think through these issues in theological and pastoral ways. Get to know Sam…he’s well worth your time online.
Here’s Sam’s post on affirminggender.com, dated December 31, 2016:
It was in the campus air. Women’s Studies had begun as a field, laying a groundwork for Queer Theory in the 1990s. The people in the know would introduce it slowly, of course, to make sure it wasn’t completely abhorrent. It was the program to tear down the gender binary.
I noticed it in the women’s styles. Long hair was out. Wearing short hair as a girl was a statement. The style was not just easier to brush, but an attempt to cut off any sign that women differed from men.
There are several reasons for the destruction of gender, but this was one. The two camps of academic second wave feminism (1970s–1980s) were battling about whether to empower women by showing them to be capable of supposed masculine traits or to seek equality by valuing femininity and what women do, working to reconstruct society’s values to value what women are. Neither side won exactly, but the resulting synthesis was a program to obliterate any sense of difference between the genders.
Some women resisted the program. Feminist author-to-be Naomi Wolfe was different, of course. Her incipient tendency to be a gadfly was evident even then, in her long, full, flowing, brunette mane, which she refused to cut. She was annoying people even then.
Later-to-be Secretary of State Hillary Clinton, had just left the law school seven years before, with her hair intact. But she learned there, as we were all learning, that baking cookies was sub-par—if you are a woman, that is. That a calling of making a home for a family was for losers. In the process, we were being taught to disdain our mothers for the stability they made in their homes for us, the stability from which we went on to our great achievements.
They were right about there not being a difference in scalp hair. Men and women’s hair both grow long unless it is cut. As the apostle Paul recognized so long ago (1Co 11:14-15), “the nature of things” in Roman culture gave women of that time glory in their hair, as in American culture of the previous decades. So whose hair is long or short is not a matter of gender.
And yet it was.
Because gender is about relationship, ultimately with the other gender. Shearing that cultural artifact was about defying a practice that expressed a complement to men. It didn’t matter whose hair was short, but it did matter that there was some cultural way of expressing difference. And that was the point. Difference was to be erased.
But gender is all about making a difference. That is why Paul instructs the Corinthians to use the cultural practice to express truth about gender in marriage (v16). Erasing all distinction between women and men distances them from one another. And then follows the big mistake of believing that women’s problems can be solved without men, without reference to men, in spite of men.
But that will never happen. And that is why this blog exists. To call us in a better direction. For when you lose gender in relationship, you lose gender.
Welcome to the Affirming Gender blog, Post #1!
30 Jan 2017
Identity. What makes it up? It is no easy thing to decide, and we need help. I am writing this article having just learned today that a young man close to our family has decided that he is really a woman. He is taking a new name to assume what he thinks is his true identity.
People today have done a great switcheroo on the matter. Nowadays, a man’s desires are considered a deep part of who he is, at the core of his being. But his body is simply happenstance, a house of the soul that may be changed, or exchanged, without damage to his identity. We must grieve this change in the culture because it is exactly opposite of what the Bible says about us.
According to the Book, we are chock full of desires, some lofty, some destructive, many mostly contradictory. While some tell us about ourselves, others lie to us about who we are. To root our identity in a particular one is superficial and likely to mislead us. For a person to identify herself by the direction of her sexual desires (as in, “I am a lesbian”) is incredibly dehumanizing and limiting to the psyche. To demand, as our society now does, that people who experience same-sex attraction must identify with those desires, must consider them an inalienable and unchangeable part of who they are, must, in other words, call themselves “gay,” is one of the great harms of our day. It means that many who would like to determine themselves differently cannot get help with unwanted same-sex attractions. Even if they are aware that help exists, they will be persuaded against seeking it out.
At the same time, under the influence of Plato, Gnosticism, and, more recently Rene Descartes, our culture has decided that our bodies are not an important component of our identities. The body is considered a cage of our real selves, and sometimes a hindrance to our spirituality. But, in the beginning, God declares that He gives us bodies to reflect His image. In the first chapter of Genesis, he makes us masculine and feminine, giving us physical characteristics to guide us into our identities. That integration is maintained throughout the Biblical witness (Spend some time, for example, meditating on James 2:26). Our bodies teach us how to be in relationship, and being in relationship is deeply who we are.
Transgenderism is a predictable result of rejecting the Bible’s counsel. We all commonly dislike parts of ourselves. If we switch what does not really compose our identities (our sometimes wrongful sexual desire) for what should compose our identities (our body), then when we experience severe distress with who we are, it makes sad sense to try changing our bodies. But, as the suicide statistics of those who transition show, that modification is not the answer. We are wrecking part of our true identities.
Our gender is a great gift from God, an immense privilege in reflecting His image, and, as expressed through our bodies, an indispensable key to understanding our inner selves. As I’ve said, it is no easy thing to understand our identities and our bodies are given to guide us in that understanding, to help us know how we should love. Why would people reject this great gift?
There are many reasons we could give, but two very important ones stand out. The reasons are false ideas that deceive many people today.
A first reason for believing that one is trapped in the wrong body is misunderstanding what gender is. According to the Bible, gender matters in relationship, and this part of who we are comes out in how we love one another (1 Corinthians 11:11). Again, rejecting this counsel, people come to think of their gender in isolation and rely on societal norms to define manhood and womanliness. They think that being a real man means using power tools, or being a real woman means wearing perfume. If you are a man who does not fit in with the norms around you, or who identifies more with the opposite norms, then—of course, that’s it!—you must really be a woman.
But your gender was never meant to be understood that way. Young people today need more than ever to see the Bible’s beautiful vision of manhood and womanliness so that they can be encouraged that they can do it as they grow. Yes, if I am a girl, I can be a woman in the Lord’s eyes. Yes, if I am a boy, I really can do the things that God calls men to do, I really can reach manhood. Maybe I cannot achieve the culture’s definition, but I can answer God’s call.
Our gender is a great gift from God, an immense privilege in reflecting His image, and, as expressed through our bodies, an indispensable key to understanding our inner selves.
A second reason people are apt to opt for transitioning is mistaking capacity for sympathy for identity. Our secondary sexual traits often overlap. Boys are usually better at math but not always. Girls often do better at languages but not every time. Many more men sleepwalk than women, but that doesn’t mean that no woman ever sleepwalks. God makes this overlap on purpose so that we can relate to one another. Men and women need points of connection. So if a guy feels certain affinities with women, he should understand that he is God’s gift to the church to help the men around him relate to the mysterious others in their midst. Pastorally, we can help this man by helping him to understand how he is uniquely created and how God loves many of these things about him, even things that he himself may hate. This man is given to us to understand women better, but he is not a woman.
These are two of the gross misconceptions, really deceptions, that cloud judgment and pave the road to the adoption of the opposite gender and alteration of the body. They block off finding one’s true identity in Christ.
We can expect the transgender phenomena to increase because when you lose gender in relationship, you lose gender. Our society has, and will. If you do not already, you will soon know someone like our family friend, who is taking a new name as a woman. His parents have written me, in a letter I just opened, urging me to support this decision. While I want relationship with this friend to continue in my life, I do so with great sadness for him. I must grieve at what is, to me, a great case of mistaken identity.
By Dr. Sam A. Andreades
Dr. Sam A. Andreades is a PCA pastor in Pennsylvania and author of the book, enGendered: God’s Gift of Gender Difference in Relationship, published by Weaver Book Company. enGendered won World Magazine’s Theology Book of the Year for 2015. Sam is a friend of, and partner with, Harvest USA in ministry to sexual strugglers.