For a large majority of men today, the ubiquity of porn on the Internet and its ability to provide unlimited access to it (especially via search engines) means that the issue is no longer, “Have you looked at porn?” but rather, “Are you actively looking at porn?” Many wives may already fear or suspect that their husbands are engaging in pornography.
Looking at porn is not harmless (see the short video of Bob Heywood’s struggle with porn and its impact on his marriage). But the problem is that pornography usage is usually hidden, a closely guarded secret. What if you suspect that porn is impacting your marriage (or your relationship with your boyfriend or fiancé)? Here are some things you can look for, as well as steps you can take to bring healing.
Signs that may indicate usage of porn:
- Unusual decrease in sexual activity between you and your husband—and increasing relationship distance physically.
- Mental distance between the two of you. He’s physically present but not mentally there when you seek to engage him.
- Late-night computer activity, especially a pattern of needing to use the computer after you have gone to bed.
- He quickly changes the screen when someone comes into the room, and he is spending more and more time on the computer.
- Secrecy regarding finances, like not letting you see credit card statements.
- Any gaps in accountability for time and finances.
- No history on the web browser after he spends time on the computer (keep in mind that private browser windows are pretty standard today, leaving behind zero web history).
What steps can you take?
Viewing pornography is sexual sin and is not “just what men do.” While painful and devastating for any wife to acknowledge, you must honestly face the reality of sexual sin impacting your marriage. Now is not the time to be passive. You have a vital role to play in helping your husband break free.
- Know that the Lord has comfort for you! He has not abandoned you or your marriage. Feelings of grief, shock, fear, and despair are normal for the wife who’s just discovered her husband’s porn usage. God is your compassionate Father and source of comfort and strength. (Read 2 Corinthians 1:3-4.)
- See this as a real threat to your marriage. Don’t deny it or hope that it will just go away. Now is the time for you to battle hard for your marriage through prayer, courageous confrontation, and humble reliance upon the Lord.
- Talk openly with your husband about your concerns. You may need to acknowledge that this is a common problem for men today, even Christian men, so come alongside him rather than take an oppositional role. Watch for his response to your inquiry. Is there defensiveness, anger, deflection? Check your own heart for self-righteous indignation.
- Pray for and seek helpers who can encourage you and pray with you. Seek out godly Christian women or any ministry leader who is a “safe” person for you to talk with (someone who has track record of godly living, is compassionate, and is trustworthy with confidences). Talk with your pastor.
- Don’t put yourself in the position of being his “porn police” or primary accountability partner. If he admits he is struggling, tell him to talk to one of his friends or his pastor to set up accountability. If there is a group of men who meet regularly for these issues, encourage him to attend.
- Do not think or accept (if your husband suggests) that his porn issue is your fault. He is responsible for his own behavior. His behavior comes from within his own heart (Matthew 15:17-20), and your behavior cannot cause him to look at porn.
- Consider marriage counseling with a pastor, counselor, or a trusted couple. This may be a perfect time for both of you to seek assistance to talk through ongoing issues or problems. Couples that do not talk openly about their struggles, needs, and disappointments (especially sexual problems and disappointments) are wounding their marriage. They need to be willing to look deeply at motivations and past events that affect their relationship with each other. Since sexual sin is so dangerous and powerful, it is something which must be dealt with openly—with the help of other Christians. Your marriage will not survive if this is not dealt with and if your husband refuses to seek help.
- Run to the Lord as your refuge! Psalm 16:1-2 says that God is your strength, hope, and safe place as you navigate these painful and scary waters in your marriage. You cannot control your husband’s heart or his response to the Lord, but you can bring your own needs, pain, and confusion to him, and you need to!
Christian couples dare not keep sexual sin hidden in the shadows. It will only get worse, and its potential to destroy the marriage is real. The hope of the Gospel is that in Christ we can find restoration, reconciliation, and victory, even over deeply embedded sin patterns. There is hope for deep change and profound healing through the power of Jesus Christ.
We have a great devotional book for wives dealing with this issue in their marriage. It’s called When Your Husband is Addicted to Pornography: Healing Your Wounded Heart, by Vickie Tiede. You can check it out here.
11 Nov 2014
Below is a brief excerpt from John Freeman’s book, Hide or Seek: When Men Get Real with God about Sex, from New Growth Press.
Men struggling with sexual sin are, at deeper levels in their lives, God-haters and idol-makers. A third element that goes on under the surface in the men who come into our office is that they are accomplished game–players, juggling all the seen and unseen parts of their lives. I see this game-player category in virtually everyone who struggles with sexual sin, but more so with believers. Why? Because in the church, struggles are kept secret from others as the pressure of appearances takes over. You are accepted if you have it all together, but you are viewed differently if you admit you have problems or difficulties. This is especially so when the struggle involves sex, with its attendant shame and guilt. In other words, Christians believe they should not have these problems. The church should not be this way, but oftentimes the “culture” of a church creates this relational dysfunction.
This was made clear to me a number of years ago when our ministry placed carefully-worded ads in local newspapers and magazines, aimed at those who might be questioning what was going in their lives. The short ads would say something like, “Porn Struggle? Help Is Available” or . . . “Does Porn Have a Grip on You? There’s Hope for You.” When we ran those ads, we could get up to forty calls a day.
As I talked with people who responded to these ads, I noticed something: A good number who called were non-Christians, but the ad spoke to them with some kind of clarity and hope anyway. One of the verses that has always been foundation for our outreach is Proverbs 14:13, “Even in laughter the heart may ache.” No matter how much people’s lives look put together as they bask in their sexual freedom, there can still be a lot of pain and hurt underneath—even in an unbeliever!
I realized something else about those who initially came to us as unbelievers. If men came into our ministry, joined one of our Bible study/support groups, and then eventually came to a first-time, saving knowledge and faith in Christ, they often had a much better prognosis for dealing with their sexual sin biblically and sincerely. They had a healthier journey of growing in Christ and “putting off” their sexual sin than did believers who came to us after living disjointed, compartmentalized lives for many years.
How could that be? First, you’ve got to realize that, if you are a believer dealing with struggles. . . no one may know about your hidden struggles because you’ve designed it that way! Maybe no one even suspects the deep waters of your heart in this area and the efforts you make to keep it all working. People can go on for years with these heart-crushing, life-devastating behaviors. No one in your life may ever catch on, and you’re worse off because of it. If you are ever going to deal with your heart with integrity, you will have to unlearn all the coping mechanisms you’ve developed to function in both worlds—your sin-oriented, secret world as well as your “Christian” world.
We have a wonderful man named Bob Heywood on staff in our national office in Philadelphia. He disciples men and works with some of our small groups. His is an amazing story of how the Lord broke into his heart over a dozen years ago, as he lived one of these game-playing, compartmentalized lives. Bob talks about the way his half-hearted Christian life was able to co-exist for so long with his sexual addiction. Bob was an active elder at his church. . . But he had hidden problems that were compounded by the fact that he was able to get away with living a double life. Bob says, “As I began giving in to this temptation, I realized I was getting in way over my head. I felt like I couldn’t stop. I’ll never forget when I came to what I now consider the worst soul-deadening conclusion ever in my life. And that was, ‘Maybe I can do both. Maybe I can be a leader in the church and look at porn at the same time.’”
When Bob teaches and shares his testimony now, he often uses Proverbs 7:13-18 to describe his experience. In that passage, Solomon describes the way a prostitute seduces a young man.
She seizes him and kisses him,
and with bold face she says to him,
“I had to offer sacrifices,
and today I have paid my vows;
so now I have come out to meet you,
to seek you eagerly, and I have found you.
I have spread my couch with coverings,
colored linens from Egyptian linen;
I have perfumed my bed with myrrh,
aloes and cinnamon.
Come, let us take our fill of love till morning;
let us delight ourselves with love.”
Bob uses this vivid picture to say that he was more like the prostitute than the seemingly innocent victim of someone’s charms and seduction. Bob will tell you that for years he did what the prostitute did—he “offered sacrifices and paid vows,” thinking this would take care of his spiritual problem and relieve him of guilt and shame. In other words, he did all the Christian stuff—went to church, read his Bible, prayed, put money in the offering basket, etc.—just as the woman in the passage carried out her religious activities. At the same time, he spent twenty years viewing adult videos. Bob’s Christian life had become a works-oriented, graceless world where doing was more important than being. His carefully crafted façade allowed him to function in two worlds and fool everyone because he looked really good—at least, on the outside.
When it comes to sexual sin. . . men can live for years without anyone knowing how they’re misusing sex. The secret nature of sexual sin allows it to go on for years without anyone ever knowing. Therein lies its deepest power to do soul and heart damage. It can lead to dozens of years of being a game-player, even as a Christian man. How does it happen? Easy. We learn to compartmentalize, that is, to wall off many parts of our lives early on. . . We can be this person over here, that person over there. And the person, even as a Christian, who learns to do that at age fifteen is soon the person doing that at twenty-five, thirty-five, forty-five, or fifty-five. . .
Being a game-player can be exhausting. But one of the most deadly consequences of learning how to live with a pornified heart is the inevitable corrosion that takes place in our hearts over years. The problem, though, is that you won’t know that your own heart is decaying! You may be the last to know. . .
The real effects of a corroded heart
Our sexual sins not only cause our hearts to go dead, but they also keep us from being who and what we should be as men, husbands, and fathers. Due to years of sexual temptations and unforsaken sins, our neglected hearts will rob everyone in our lives of something! There are at least three ways that this happens.
First, a continued history of failures, a commitment to playing games with these issues and with the Lord, and a commitment to silence will rob you of your effectiveness as a man of God, as a husband, and as a father. It will rob you of the gospel words you’re called to speak on a regular basis to your own heart and to the hearts of those closest to you. You can no longer preach the gospel to yourself with authority. It falls on deaf ears. You cease to believe it for yourself, even though you may go through the motions of acting like you believe it. This can be true even if you are in ministry.
Think about it. You lose your bout with Internet porn on a regular basis. You’re filled with guilt and shame most of the time, with the harsh realization that you’re living in defeat all the time. Now, are you going to be engaged emotionally and practically the way you should be with your wife? Are you going to be proactive in speaking into her life and your children’s lives the way you know Gods wants? Probably not. You know the reality of your record, and it’s zapped your relational strength, vitality, and integrity. You’ve come to see yourself as a fake, a phony, a sham. . .
Second, this heart-neglect robs men of their confidence in, love for, and excitement about things of God, especially about the gospel. How could it not? When you know deep down what’s going on in your heart, how you’ve been taken captive by your own untamed desires—and when you know your own record of defeat—it robs you of the love for the gospel you once had.
Third, our unaddressed struggles, our sexual idols and compulsions also rob God! How do they do that? . . . The counterfeit sexual idols we bow to vie for a deep place in our hearts, a place where only God was meant to dwell.
So, does your continual inaction, resignation, and inattention to your heart rob God? You bet. Do they rob you and those around you? Absolutely. They keep you from being fully available to God and others. They rob the body of Christ in a very real way. Your secret sexual idolatries, your addictions, and your compulsions keep you from being who you were called to be. In our addictions, our hearts seek attachments that cripple our image-bearing capabilities and the exercise of our gifts to bless others. This is one of the saddest, most damaging consequences of our hidden sin—everyone loses out. . .
Real change isn’t measured just by what we stop doing. It’s always measured in character change; whereas your former preoccupation with yourself robbed others, now you begin to be more interested in others than yourself. You see yourself wanting to bless others, desiring their good and not just your own. You no longer hide what you are doing; instead, you are increasingly open with others about your struggles and faults. As one man said to me about his decades of hidden sexual struggles: “I’ve been a liar all my life.” But now, he is learning how to be a truth-teller, to his wife and to everyone he knows. Character grows when we live for God and serve others. One of the ways God starts to change us is to move us to start dealing with our sexual idols.
What does it take to want to start walking in repentance and find the help you know you desperately need? How do you get there? What is the path to freedom? How do you start to live with sexual integrity when you know you don’t have the human resources to do so? You have to be willing for God to do something new and to begin to see yourself as you’ve never done before.
John’s intent in this chapter is to give hope to sexual strugglers who feel the pain and pressure of their hiding (from God and others), yet feel either hopeless to do anything about it or falsely believe that they can battle it on their own. The book lays out a way to go forward into freedom from sexual sin. Check out the testimony that follows for one man’s story of hope and change.
You can take a look at John’s book by clicking the following link: http://stores.newgrowthpress.com/hide-or-seek-when-men-get-real-with-god-about-sex/
Stepping into the Light after a Lifetime of Shadow Living: One man’s testimony of transformation
When does the healing from a life time of viewing porn begin? How do I measure victory over a sin that has dogged my footsteps for decades? How many days must I make it without giving in yet again to temptation? These are questions I struggled with for years before finding any answers.
At ten I found a hidden stash of pornographic magazines that proved irresistible to my young mind. I began a life long journey of living life in the shadows, one foot in the world of my family, church, and jobs; the other foot hiding in the darkness of fantasy and sin and increasing despair.
The first thirty years I was successful in hiding my sin from everyone, but like most men enslaved to pornography, I got caught. More than just my sin was exposed; my whole life crumbled. My wife discovered not only that I looked at porn, but also that I was not the man, husband, and father I pretended to be. For the next twenty years, I struggled to be the man I was supposed to be while wresting with the man I actually was.
Years of disappointing and isolated self-effort got me nowhere. I would go for as long as six months before falling. Then the hiding cycle, with its lies and deception, began all over again. Even when I had some success from engaging with porn, my heart and mind remained trapped in the lies I was living. The biggest lie I believed was that no one could possibly love me if they really knew me. That drove me to believe that I had to fight this battle on my own. I could stop doing this, and no one had to know the real me, especially the ugly parts that I carefully kept hidden.
But this also meant that I was cutting God out of all this. You see, if God was a part of my change, I knew things would be really messy. While I had prayed for decades for God to rescue me from my sin, I also was dimly aware that I was terrified he would answer that prayer. Did I want to be clean? Yes! But I knew God wanted more of me than just being a man of sexual integrity. He wanted all of me, not just that part of me that needed fixing. I have spent most of my life in fear of being discovered. This sin warped and twisted all my relationships, from God, to my wife, to my children, to my friendships. With God in the mix, I would be completely exposed for who I was, and in my mind I was unlovable.
Did I want to test the limits of everyone’s love? No! I’m not a stupid guy. I’d rather remain hidden. But to change, that would mean no more hiding. I would need to live fully in the open. No more lies, half-lies, rationalizations, excuses; I would need to confess, admit failure, acknowledge how I hurt people, be a truth-teller, and learn to live fully in the present without escaping into my fantasy world.
Only the last few years has that elusive healing finally begun. What happened?
I joined a community of men who also struggled.
When I started to meet with other men I found out I was not alone. I was pushed to examine my life in a safe environment. There is no judgment on Monday nights when we meet. I found I could confess my lies and struggles, while also helping other men who also struggled. In this group I learned to trust Jesus. I learned that I was not unlovable, but loved beyond anything I could imagine. I knew all along that Jesus died for my sin, but I didn’t know it deep in my bones, deep in my heart. The reality of Jesus and his love for me is now being woven into the tapestry of my life; it is becoming a part of who I am.
I discovered that I cannot learn, much less know, of the love of Jesus by myself. I need men, sinners like myself, to remind me of Jesus and how his costly love pursued and embraced me. Do we hold each other accountable for our sin? Absolutely, but even more important we hold each other accountable for seeing Jesus at work in our lives. The question we ask over and over of each other is this: Is Jesus enough for us?
For far too many years the answer was no. Fleeing to porn to escape was my instinctive reaction to pain and difficulties. Now when asked that question, I stop and think and step out in faith, knowing that he is. When I attend a service in my church and look around the sanctuary and see those men whom I meet with, I am reminded of Jesus, because these men know the real me and love me anyway. When I come home now, it is not in fear, but in relief, knowing that my long-suffering wife knows who I am and like Jesus loves me anyway.
Is Jesus enough for you?
The fourth testimony in our series is written by ‘Emily,’ who writes, “I let go of a gay identity when I embraced my true identity in Jesus.”
Growing up Delaware, I never had any crushes or broken hearts on guys or girls. In high school, I began watching documentaries on public television about same-sex attracted people and found myself drawn to them. Into the void left by an undeveloped sexual preference, I began to place a preference on being gay as a sexual option, which I thought offered a stronger connection to others. It was this sense of connection that drew me in, along with the knowledge that being gay would give me a sense of identity. An attraction to women developed, but through my early college years in Los Angeles, I never pursued a relationship.
During that time I became a Christian, but after dropping out of college and entering the workforce, I began attending a gay-affirming church which taught that homosexuality was a God-blessed option. On my first visit, I fell in love with a woman wearing a tie-died T-shirt who was playing guitar for the worship team. Suddenly, my visit to this church took on a whole new emotional spark. I came out, was accepted as a lesbian, and made friends with others who embraced being both gay and Christian.
I began dating the woman with the tie-dye T-shirt, and that relationship continued off and on for several years. During that time, I struggled with a feeling that what I was doing was wrong. Even while I was thrilled with the relational connections I was making with other gay men and women, this feeling of wrongness never left me. I ended my relationship with this woman several times for this reason, but I kept asking her to come back. Finally, the relationship ended, once and for all.
I later moved back to Delaware and began attending a Sovereign Grace church. This church had just finished a series called Different by Design, and I immediately bought a copy of the sermons. They were about how men and women were created to be equal but were different. I learned how all of creation is ordered by the relationship between Christ and his bride, the church. I saw how marriage between a man and a man, or a woman and a woman, turned creation on its head.
I repented of my gay identity and began actively learning about marriage and what it would mean to be relationally committed to a man. Three months later, I met the man who would become my husband, and a year after that we married. I love my husband, and I enjoy the sexual relationship we share.
I still struggle with same-sex attractions. I still find women attractive, but I keep my eyes from lingering on their images in my mind. My strongest lesbian inclinations now only exist in my dreams. I sometimes awaken, longing for the connections provided by a gay identity, but I know now that there would be no sense of peace if I embraced that. I also know that my identity must be in Christ, and that is something I must keep my mind focused on. I have always longed to be known in a deep way. Whereas before I filled my longing to be known through the connections I made in my gay relationships, I now find that I am known deeply—by my husband and by God.
The first testimony in this series is written by Ellen Dykas, Harvest USA’s Women’s Ministry Coordinator. She writes about being ‘spousal-sexual’—is it a new category to consider?
After I began to serve with Harvest USA, I attended an Exodus International conference in 2008 and participated in an open discussion among women’s ministry leaders who serve in sexual-wholeness related ministries. The focus of our discussion that day was this heated question: Is change really possible for the same-sex attracted person? In the room were nearly 25 women from all over the country, and they talked about the different stories of their homosexual experiences.
Many of the women were now living lives of sexual abstinence as singles, after having turned to Christ. There were a few women who, while at one time openly identifying as gay, were now married to Christian men. Others, who through emotional dependency found themselves in homosexual relationships, were now growing wisely in loving other women well within godly boundaries.
All their stories were testimonies of change, each one specific to her unique life. One testimony, however, really hit my heart. A married woman named Ann said, “You know, I’m not attracted to women anymore, but I’m also not attracted to men; yet I adore my husband!”
Ann’s story of having grown in her identity in being a loved daughter of God, and then being ‘spousal-sexual,’ really rang true for me personally. I am not someone who is same-sex attracted, but I am also someone who hasn’t had the “typical” heterosexual crushes that my friends all had. There have been a few men with whom I have experienced emotional and physical attraction, but for most of my life I felt very “other.” I didn’t seem to fit in any category.
But Ann’s words really taught me afresh that it only takes one man to be a husband! So, I began to focus my prayers for relationship along this path: “Lord, if you have marriage for me, then I ask you to keep my heart and ALL my attractions guarded until and unless they be focused on
the man you’d have me to marry. I want to be ‘husband-sexual!’”
This freed me up so much and was another huge way the Lord moved in my own heart years ago to grow me in seeking to have my heart set on Christ and his will, rather than fitting into categories of sexuality that our culture (and the church, too) have defined as our identities.
For my next three blog posts, I’ll be sharing testimonies from women who have wrestled with same-sex attraction and also have been a part of the ministry of Harvest USA. Each of these sisters will share their unique stories and personal thoughts on how Christ brings true “change.”
What are your thoughts about the idea of “spousal sexuality?” Do you think as a category it is helpful or unhelpful? Please share your thoughts!