In our Spring 2018 issue of harvestusa magazine, Ellen Dykas discusses three blind spots the Church has about women and their sexuality. One, they do struggle with porn and lust like men; two, wives are not necessarily the ones not wanting sex with their husband; and three, women are hesitant to go to church leadership for help on these and other issues. Ellen goes on to show how the Church can change the way its leadership sees women and their call to live with sexual integrity. (You can read the entire magazine issue online: Women, Sexuality, and the Church)

Crunch! My little Civic didn’t stand a chance when the larger SUV swerved into my lane. Even though I passed it slowly, a few seconds in the driver’s blind spot racked up hundreds of dollars of damage to my car.

Blind spots are dangerous when you’re driving. We have blind spots in our lives and relationships, also. When we don’t acknowledge that we have them, the results can be devastating. Relationships in our jobs, friendships, families, and even in the church are impacted when we fail to see what we can’t or don’t want to see.

I want to address three blind spots I have seen over the past eleven years of my ministry here at Harvest USA, three areas where the church has repeatedly failed women in their sexuality. There are others, but these three are the ones I consistently see when I talk to women who struggle with sexual issues. When churches recognize these three blind spots, they will be better equipped to understand and help women.

Blind spot # 1:            Women don’t struggle with sexual sin and lust like men do       

A few years ago at a Harvest USA fundraising banquet, I found myself defending my full-time position as Women’s Ministry Director. The conversation went like this:

Well-meaning man: “You’re full time? Are there that many wives who have Christian husbands looking at porn?”

Me: “Well, yes; not only do wives reach out for help, but Christian women who are struggling with things like pornography and casual sex do as well.”

Well-meaning man: “Really? I never thought women struggled with that stuff!”

It wasn’t the first time I had to defend my job. Women have felt invisible in the church. When it comes to sexuality, most of the attention has gone to men. So, when a woman looks for help, no one is there for her because we rarely acknowledge women’s sexual struggles.

Darcy¹ came to me for help because she couldn’t stop hooking up with men. She’d sought out more men than she could remember, and her face and voice communicated shame and pain as she gave me her diagnosis, “Ellen, I guess I’m just more like a man.”

She needed help understanding that lust and sexually-sinful behaviors are gender neutral.

Why did Darcy think that? Because in her church circles, she only heard that men had problems with lust. Yes, there was something wrong with Darcy, but it wasn’t that her sexuality was more like a man’s. She needed help understanding that lust and sexually-sinful behaviors are gender neutral! Idolatrous and lonely, selfish hearts don’t belong to one gender.

I see two reasons that contribute to this blind spot.  One has to do with how men perceive women. Men do tend to have stronger sex drives as a result of their biology. And since men are overwhelmingly in church leadership, they know their own issues but somehow think that women are radically different than them. The standard script is: women are drawn to relationships; men to sex. You mean women have libidos? Why does the church have this blind spot when current statistics on porn use show that 60% of females ages 18-30 acknowledge that they look at porn at least monthly?

Secondly, I have noticed that women contribute to this blind spot, too. We don’t talk much about sexual issues (at Bible studies, retreats, etc.). If men are ignoring our struggles, we are complicit in not speaking up. It’s what I call the ABC mentality: A, men don’t think women have these struggles; B, women aren’t speaking about them; therefore C, churches don’t devote resources and ministries to women in this area.

Pardon me, but I have to yell: THIS IS A DANGEROUS BLIND SPOT! It’s leaving Christian women to struggle alone in silence and shame! I have taught on sexuality to women from all over the United States and several countries, and their testimony is consistent: we are struggling, we don’t hear the church talking about this as a women’s issue, and we don’t know where to get help!

How can churches eliminate this blind spot?

First off, recall that Jesus had no problem coming alongside women who struggled sexually. From the “sinner” who most likely was a prostitute (Luke 7:36-50) to the Samaritan woman who had multiple husbands (John 4:5-26), to the woman caught in adultery (John 8:1-11), Jesus did not ignore women. Jesus engaged these women as who they are: sexual sinners who need forgiveness and truth woven in with compassion.

Here’s how we can follow the example of Jesus:

  1. Pastors and women’s ministry leaders, teach a full-orbed biblical sexuality. God gifted women with their sexuality for his glory. Even though the Fall has marred its beauty, Jesus came to forgive and transform sexual sinners, women as well as men! When you speak or preach, utilize illustrations and testimonies that highlight how the gospel gives hope, courage, and holiness for women who are bound up in sexual sin. Perhaps do a sermon series or Sunday school class on the three passages listed above, explaining how we can follow Christ’s example to protect and extend grace to women.
  2. Take the courageous initiative to weave sexual topics into ongoing discipleship ministries, and equip women to come alongside each other. Our workbook, Sexual Sanity for Women: Healing from Sexual and Relational Brokenness, was written for this purpose and has a companion E-Book Leader’s Guide. Also, our website has loads of free articles and blog posts on sexuality that can give you ideas for rich discussion topics.

Blind spot # 2:            The primary sexual issue in Christian marriage is that husbands want sex more than wives

The first blind spot leads to another erroneous belief that married women, in particular, do not care about or lose interest in sex. Wives are often told and counseled that this is why their husbands are looking at porn or have gone outside the marriage for sexual encounters.

The reality is far different. More Christian marriages than we realize have sexually-unengaged husbands. Peek into my ministry world:

  • A woman’s husband has not initiated sex, or responded to her initiation, in over two years. She described herself as a woman with a strong longing for sexual intimacy.
  • A pastor’s wife who hadn’t had sex in 10 years with her husband said, “I guess life just got busy with his ministry, and we got out of the habit.”
  • Finally, there is a young wife who wants sex more frequently than her husband. There’s no sexual sin going on; she just has a stronger sex drive!

Of course, there are many reasons for these stories. And yes, some wives are less than enthusiastic about sex with their husbands. I have met many wives who do not enjoy sex and even disdain it. But if you look a bit closer you’ll see reasons that are important to know.

I see this more all the time: wives who feel like nothing more than an object for their husband’s sexual pleasure.

Past sexual trauma will influence a woman’s view of her husband and her own body. Sex that is not physically pleasurable, like rarely experiencing orgasm, will impact a woman’s desire. A full life of working and being a mom leads to exhaustion. Who has the energy? And, I see this more all the time; wives who feel like nothing more than an object for their husband’s sexual pleasure.

Now, hear me on this point. I’ve already said that women have battles with sexual sin too, including pornography, fantasy, lust, compulsive masturbation, and adultery. And like men, they bring the residue of past sin or current struggles into the marriage. So do NOT hear me playing a blame game on men here.

But in the age of the internet, one stark reality is that far too many Christian men are more than dabbling with a little porn here and there. It should not surprise us, given the degree to which the internet is embedded in our daily life, and the ease with which pornography can be accessed, that Christian men are viewing pornography in greater and greater numbers (with the use of porn among youth and younger men being far higher). As one study concluded, “Men of all ages and stages, but especially married men, are coming to pastors for help with pornography struggles.”

When a husband trains himself to be aroused and satisfied sexually by images or other types of pornography, his ability to be aroused by his wife often diminishes. Real life—and real bodies— pale against the photoshopped, fantasy stories the internet sells. Porn-induced erectile dysfunction is now a thing.

And when porn doesn’t reduce a husband’s interest in having sex with his wife, it can become the coach for what he wants sexually from his wife. The result is wives who feel manipulated and used.

Pastor, when you hear of a marriage problem involving sex, dig for the reasons why.

  1. Do not accept pornography usage as being either a “small porn problem,” or “just what men do.” Regardless of how often a husband views it, pornography teaches a way of life and relating that is so terribly damaging. Do not say to a wife of a husband who is involved with porn that she should “have more sex,” so that he won’t look at it. I’ve heard so many tragic stories from wives who were counseled this way.
  2. It is time to offer marriage classes that have discussions on sex. There is a lot of confusion about sex among God’s people. I’ve been asked many questions from Christian married women like, does anything go in marriage as long as it’s mutual? What do I do if my husband wants to do things I’m uncomfortable with? Is it ok if we watch pornography together before we are intimate? I masturbate secretly because I rarely orgasm with my husband…is that ok?
  3. Be proactive with pre-marriage couples. The best time to catch problems that will likely destroy a marriage is before the wedding. Pre-marriage counseling must include a frank and honest discussion of sexual history, current sexual sin struggles, as well as a clear emphasis on God’s beautifully good design for husbands and wives to serve and love each other selflessly in their sexual relationship.

Blind spot # 3:            Women should have no problems talking to pastoral leadership when they are struggling with a sexual issue

There is a sad and tragic reality that I have seen in working with women. Most women do not feel safe going to pastoral leadership to talk about sexual struggles.

A forty-year-old woman came to me for help after two decades of promiscuity. She ran a highly successful business: an escort service which offered sex for money. At age 19, she had been an active member in her church, singing on the worship team, and living a life of sexual integrity. What happened?

She had a secret: she had feelings for girls. She was scared and confused but finally mustered the courage to seek help from her pastor. She explained that she’d never pursued any romantic or physical experiences with girls but needed help.

His response? “We don’t have anything for you here and, it’s best you step down from the worship team.” She did step down—and out of that church and found acceptance in the LGBT community, which became her home for twenty years.

I’ve sat with too many women who have shared stories that have made me ache with tears; others have infuriated me. Single women who have been counseled like this, ‘If you’d just find yourself a husband then you wouldn’t have these kinds of issues.’ Wives who have been told to submit to their husbands in the bedroom, even when that submission meant feeling degraded and used. Wives have been diagnosed as paranoid, because they suspected their well-known and respected-by-the-church husband of infidelity.

Experiences like these teach women to keep their struggles hidden and silent. They live with shame for feeling like a failure in their life or marriage, and they are desperate to talk to someone who understands and is safe.

Women with this history transfer their fear and distrust of men to male leadership in the church. Far too many men in leadership do not recognize this as a substantial issue for women.

And there’s the sober reality of sexual abuse survivors who are in your church. It has become common knowledge, backed by numerous studies, showing that 20% of women have experienced some form of sexual abuse before the age of eighteen. This trauma is devastating, and while survivors respond to their abuse in unique ways, it is not uncommon for many women to fear men and authority. Far too many men in church leadership do not recognize this as a substantial issue for women. It’s a glaring blind spot.

Here are a few ways church leaders can cultivate an atmosphere of safety and grace for women sexual strugglers and wives.

  1. Examine your beliefs about women and sexuality, and discuss this article with women you respect. Ask them: where do you see my blind spots? What do I need to learn?
  2. Offer anonymous surveys to the women in your church to learn from them about what their reality is regarding sexual struggles and sin.
  3. Work to make your church grow into a place where women have a voice and will be protected, defended, and helped if their husbands are unrepentant. Raise up and train women leaders to whom the women in the church can go for help. This would greatly encourage women to address their fears of talking to pastors and leaders.

Paul’s pastoral benediction to the Thessalonians, a church obviously struggling with sexual sin, was this, “Now may the God of peace himself sanctify you completely, and may your whole spirit and soul and body be kept blameless at the coming of our Lord Jesus Christ” (1 Thessalonians 5:23).

Brothers and sisters, our God’s peace has been entrusted to us as his ambassadors. It is our calling to extend Christ’s shalom, or human flourishing, to women and their sexuality. Will you engage it? Will you consider implementing changes to the way you teach, preach and disciple your people? Your women? I hope you will and will pray to that end.

Ellen Dykas is the Women’s Ministry Director of Harvest USA. To reach her with questions or advice about her article, she can be reached at ellen@harvestusa.org

¹All names have been changed.


Ellen talks more about this on her accompanying video: Women and Sexuality: What Are the Church’s Blind Spots? These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.

Devastated! For most wives, that word describes sexual betrayal. When a woman confides that she’s discovered her husband’s porn habit or his infidelity with an online sexual encounter, what do you say to help? What can you do?

Here are five good first steps to take:

  1. Listen, listen, listen

The woman in front of you just had her world rocked, and a primary way to love and help her NOW is to know her and understand her situation.  Too often, wives who find out about their husband’s porn problem hear others minimize their pain.  “Is it really that bad? You’re making such a big deal out of this! It’s not like it’s with a real person!”

No, this is a big deal! Porn, along with its many ancillary behaviors, means that her husband has gone outside the marriage and engaged sexually with others, and the fact that it’s an online image, person, or fantasy persona doesn’t matter.

You’ll need patience and self-control too, to hear her heart and resist the urge to overwhelm her with interrogating questions, advice, resources, or actions you think she must take now. No, make your initial priority to love her through listening, comforting, and knowing. Don’t be afraid to cry with her and get angry at sin with her. Give her hope from Scripture, like Psalm 32: 8: “I will instruct you and teach you in the way you should go; I will counsel you with my eye upon you.” Leaning into Jesus will give you everything you need to gently help this wife do the same.

  1. Understand that sexual betrayal is traumatic

This wound can trigger paralyzing fear, depression, sadness, confusion, and bitter anger.  Any combination of these is a normal response!  Your willingness to grasp trauma’s impact is vital. God will enable you to hold the pain of sin and the hope of Christ together as you enter into this wife’s situation and the swirl of emotions that are crashing over her, and perhaps onto you, as well.

  1. Offer practical help and love-in-action

Are there practical ways to help her today or this week? Childcare, meals, making phone calls? If she discovered her husband’s sin rather than him confessing it, she may need help knowing how and when to confront him and may desire that someone be with her for this scary conversation. The goal is for all things to be “brought into the light” (1 John 1:7) so that the couple is facing the truth of their situation and not a façade. This is the healing path that Christ is calling them to walk: honesty, humility, and a new beginning through the gospel of grace which enables repentance.

God will enable you to hold the pain of sin and the hope of Christ together as you enter into this wife’s situation and the swirl of emotions that are crashing over her, and perhaps onto you, as well.

If everything is out on the table already, yet her husband is resisting repentance (say by minimizing what he has done), and refusing to get help, she may need guidance and encouragement to speak with a pastor or another trusted spiritual leader, effectively ‘outing’ her husband and his sin. This marriage is in crisis, and it needs outside help from one or two mature believers.  This kind of sin and the pain it causes won’t just work itself out in isolation.

  1. Check in on her and follow-up

Follow up is not just important, it is probably the most powerful help you can give.  A text, call, FaceTime chat, walk around the block are simple ways to help her not feel so alone.

Do not fear getting in over your head, or that to love this woman means signing your life away.  Yes, you will be giving her your time because right now she’s hurting and needy. Focus on this week and not on an unknown future. Reach out to her with love, even if this week your presence can only be a series of text messages that say you are praying or a Scripture passage. The main thing is:  keep in touch.

  1. If you’re her husband reading this, you must be completely honest

This means full disclosure of what you’ve been involved in. Not the nitty-gritty details, but enough to be fully known. I cannot emphasize how painful it is when a confession comes in like a slow trickle of admissions over weeks or months. Ongoing deception will be crushing to your wife, and it will profoundly damage any attempt to rebuild trust.

If you need help, listen to a podcast by Brad Hambrick called False Loves.  Steps 4 and 5 regarding repentance and confession are particularly practical. God is with you in this humbling and scary process, and you can only take responsibility for your obedience and not your wife’s response to your confession.

These 5 points will help you connect well with a hurting wife. She, and the marriage, will need lots of different kinds of help over time. But utilizing these five things will help her move forward on the right foot, gently helping her to trust Jesus to bring healing to her heart and wisdom over the long haul.

As I mentioned in Part 1 of this blog series, every broken marriage has two sinners contributing to it. A wife is never responsible for her husband’s sin, yet I’ve seen God use the trial of sexual betrayal to bring transformation to so many wives. One woman said,

“I was not only bitter towards my husband but marriage in general and ultimately towards God as well. If God was sovereign, why did he allow me to marry a man with such a struggle that was so isolating for me? As God worked on my heart through a couple of friends who journeyed with me through this season, I began to see that I needed grace as much as my husband. My lack of forgiveness was just as despicable to God as his pornography. At the foot of the cross, we were equally in need of Christ’s mercy.”

Hurting wives and struggling husbands need Christ’s mercy, just like those of us who want to love them well and wisely. Hopefully, these five steps can assist you in doing just that.


Ellen talks more about this on her accompanying video: What Should I Say to a Hurting Wife? These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.

In the second part of this two-part blog on how to help wives whose husbands are looking at porn, Ellen gives five key things to say and do, at the beginning, to effectively help.

Click here to read more on what Ellen is saying on her blog: Wives and Porn: What to Say or Do that Really Helps – Part 2

Click here to see Ellen’s first blog and vlog.

What to say to a friend who has discovered her husband has been looking at porn is important. What NOT to say is even more critical. Ellen gives five common remarks wives hear from friends and leaders, well-meaning comments that are anything but helpful and encouraging.

Click here to Ellen’s blog, “Wives and Porn: What Not to Say after She Knows.” And click here to read our harvestusa magazine, “Just What is Godly Sex?” where there are two articles on how marriages can heal after sexual sin: www.harvestusa.org/magazines

Another wife, another victim of her husband’s porn problem. Another marriage reeling in pain and shame. I kept listening to her reading her journal.

“God, I come to you very weak and broken, grieved over my husband’s sin. I feel shocked, betrayed, angry, distrustful, and sad at sin’s corrupting power – very aware of my own desperate need for grace as I confront him.”

I wrote these words in a journal entry when I discovered that my husband had been viewing porn. Although I knew of his struggle prior to our marriage, I naively assumed that he was finished battling porn and that our marital bliss would provide the antidote he needed against temptation. I felt my dream of a happy, secure marriage in which I felt compellingly beautiful to my husband were instantly shattered that afternoon.”

In the ache of her raw emotions and pain, what would you say to this woman if she reached out to you?? I’ve sat with hundreds of women over the years who’ve faced the trauma of a husband’s sexual unfaithfulness. As if being betrayed wasn’t enough, many people tell these women unhelpful things that heap more confusion and pain onto their situation.

Here are five things never to say immediately to a wife after she learns her husband has been unfaithful sexually through sins like pornography, adultery, and sexual fantasy.

  1. “Well, you do realize don’t you, that most men, including Christians, struggle with these things?”

This kind of response minimizes both the ugliness of sin and the real pain a wife experiences. Yes, reports keep coming in with staggering and sobering statistics regarding how many men (and increasing numbers of women) are struggling with pornography addiction. However, as well meaning as it may be to attempt to normalize sin, these words will wound rather than help a wife just after she has learned that her husband is also a struggler.

  1. “I know it seems impossible now, but God is going to make something so beautiful out of this! Before you know it, you’ll be looking back on this with praise and thanksgiving!”

Those who want to truly offer comfort and help to a wife need to avoid spiritualizing her pain, which is something so easy for us to do when we feel uncomfortable.

A time will come when we will need to challenge and exhort this hurting woman with God’s redemptive purposes through trials. Often however, a wife first needs to be comforted and known by someone, to be able to hear and comprehend what God’s bigger picture may be. It’s always a good idea to encourage someone to look to Christ; it’s just as important, however, to discern what a traumatized person is ready to hear and receive.

  1. “Wow, if you think that’s bad…listen to what so and so’s husband did! At least what your husband did isn’t ___________________.”

One-upping someone’s difficult circumstances rarely leads to Christ-centered encouragement. Furthermore, minimizing a woman’s specific situation and pain attached to it can be devastating. Comparing stories so as to make a wife’s own not seem so bad will actually communicate that she shouldn’t make a big deal out of it.

  1. “I know you’re hurting right now, but I have to ask you, how often are you having sex with him? Have you asked him recently if there were ways you needed to change your appearance to please him?”

Oh, the anger that boils up in my heart when women tell me this is what friends and spiritual leaders have said to them in the vulnerable minutes after they reveal their anguish! Sex shared in love between a husband and wife is important. However, a lack of sex is never the cause of another’s sinful choices. Never place blame on a wife for what her husband has pursued and done. Two people contribute to every broken marriage in one way or another, but God holds each of us responsible for our own sinful choices.

  1. “What?! Are you kidding me? Men are all the same…and we all know they’re after one thing: satisfying their own selfish lusts. Time for you to get OUT of this marriage.”

Sexual sin is a grievous breaking of the marriage covenant between a husband and wife. There are many marriages which do not survive the anguish of this form of betrayal. However, there are many marriages which not only survive but thrive in a rich new flourishing after a long season of healing, hard work, forgiveness, and restored trust. You don’t know what can happen, so never make definitive pronouncements to a wife whose world has been rocked.

Now that we’ve covered some of the don’ts, next week I’ll share several do’s that can guide you in offering both truth and mercy to hurting wives.


Ellen talks more about this on her accompanying video: What should I NOT say to a hurting wife. These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.

Like millions of others, I felt another gut punch recently. Another high profile person facing allegations of sexual misconduct, this time NBC personality, Matt Lauer.  Really?! Another allegation? Him too? Gut punched. Another nice guy—I thought!—outed for sinful, selfish acts.

Apparently, according to a Google search, there have been more than 80 publicized sexual harassment allegations against actors, politicians, artists, athletes, musicians, corporate titans, and more. The media hasn’t categorized these acts as sin, but instead, have used a variety of words to depict these sexually-selfish actions since the Harvey Weinstein scandal broke in October. Slow down and listen to the sound of these words. Harassment, misconduct, assault, degradation, rape, abuse, inappropriate and non-consensual touching and advances.

Do you fully realize the impact of these acts in the lives of those who have endured them? In my ministry, about 80% of the women who confess their personal struggles with sexual sin to me also confess the sexual sins of others done against them. These kinds of sinful actions inflict long-lasting damage in a woman’s life!

So even though the Matt Lauer story gut-punched me, I have celebrated and done my own fist-pumping over the past months as these allegations have exposed abusers. Exposing sin is important!

Accusations and allegations are one way to address these horrible experiences. When someone alleges the wrong acts of another, she is, essentially, confessing the sin of another; she is exposing, as Ephesians 5:11-13 says, the deeds of darkness, making them visible so that justice might be done.

I wonder how different it would be if some of these men would have come forward and acknowledged their behavior before the allegations outed them.

But although going public was, in perhaps most of these cases, the only way these evil actions could have been exposed, I still grieve that it had to come to that. There is another way, but it places the responsibility on the one accused.

Proverbs 28:13 says, “Whoever conceals his transgressions will not prosper, but he who confesses and forsakes them will obtain mercy.” Hmm, a sober promise and a sweet one alongside each other. Concealing, or covering up sin, leads to a lack of prospering, or God-honoring success and victory in this life.

Here’s the sweetness of this verse: confessing (honestly acknowledging) and forsaking (intentionally abandoning) our sin against another leads to God’s merciful, compassionate love and forgiveness pouring into one’s soul and life. An instant removal of sin’s consequences and scars? No. Easy, painless restoration? Again, no. But a soul right with God, free of guilt and shame and now enabled to take the next steps of costly obedience? Yes!

I wonder how different it would be if some of these men would have come forward and acknowledged their behavior before the allegations outed them? I know that might be expecting way too much; a great many of these sexual offenses were particularly dark and destructive. Behaviors like these live in the dark, they feed on power and control, and exposure to light is the very thing they avoid at all costs. These men and their behaviors deserve the harsh exposure to light for all to see.

But now I’m thinking of the women I work with. How much different, perhaps, would their lives now be if any of the men—many who were as involved in the church as these women were, men who identified as believers—would have come forward, on their own, and acknowledged their sin. I wonder how many, while continuing to live in fear of being found out, have, at some level, been moved by the cries of those they hurt. But they remain in the darkness because they fear what exposure will do to them.

And the Harvey Weinsteins and the Matt Lauers of this world give them evidence of what can happen.

But God offers a way out, a better way out.

There are consequences and scars from sin that will remain for all of us while we live on this earth. However, God’s way for the damage of sin to be healed (in both offender and offended) is to bring the sin into the light: “Therefore, confess your sins to one another and pray for one another, that you may be healed” (James 5:16a).

Have you sinned sexually against someone? Have you pursued someone selfishly, without consent—touching, groping, kissing, sending unsolicited sexual images, speaking sexually derogatory words, manipulating someone into sex, forcing someone? Look, the excuse that many of these men gave that these actions were consensual is pure obfuscation; they pursued what they wanted on their selfish terms. They thought they could get away with it.

Dear man or woman: God is pleading with you to confess and abandon your sin and to be washed in his mercy. But you must “self-allege:” I am a sinner needing grace and Christ’s washing! I am feeling trapped by these behaviors; drawn compulsively toward them. You must forsake and renounce: I will flee this sin, seek the help I need, humbly ask for forgiveness, willingly seek restoration, and courageously entrust the consequences of my obedience to Jesus.

These faith steps will take courage. They will be costly and painful; they will feel humiliating. Your sin has also been costly, painful, and humiliating to those on the receiving end of your selfish acts. But God’s good news is for you! God’s grace and mercy are yours for the taking, yours for what God has wanted to lavish upon you all along: forgiveness and freedom which only comes by dying to self.

And death to self starts with confession.


Watch Ellen talk more about this on her accompanying video: Why is it best for you to confess your own sin? These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.

The wave of sexual misconduct allegations is something the likes of which we have not seen. There’s a lot of good coming out of this exposing of sin—terrible sin, overwhelmingly against women. Healing is happening because of this exposure. But a deeper healing is possible if only the offender would take the first step. After 10 years of ministry to women at Harvest USA, Ellen Dykas shares her thoughts on one key way to respond biblically.

Click here to read more on what Ellen is saying on her blog: Confession: Better Than Allegations.

Walking away from an emotional affair is painful; it can feel like death. In fact, something does need to die: the unholy attachment between two people that never should have been. In my first two posts in this series, I shared how you can identify an emotional affair and how to take the first steps out of it. In this final post, I’ll share what healing looks like over the long haul for everyone involved.

After the confession of sin and the intentional breaking of all ties between the two people involved, the next step is both immediate and lifelong: what is Christ asking you to pursue and commit to so as to grow in relational, emotional and sexual integrity? Answering that question will be necessary to not just get through this pain, but to grow in and through it.

If you’re the single person

What led you into the emotional affair was, most likely, a desire for something good. Longings for companionship, emotional intimacy, and being loved are good desires! These desires, however, always motivate us in a direction—towards Christ or away from him, towards godly love for others, or towards self-centered interests. You now know in what direction those desires led you, so here are some things to reflect upon—and to do—to move in Christ’s direction.

  • Focus on God’s grace for brokenhearted sinners. Turning away from our sin hurts, and this will be excruciating. I don’t want to sugar-coat this. But, see this pain as one that heals, freeing you from the enslaving pain of secret sin and an unholy, obsessive relationship.
  • Steep yourself in Scripture and learn again how God’s word brings deep comfort.
  • Learn about a biblical view of God’s design for singles in regards to relationships, including friendships with both men and women.
  • Press into a study of what wisdom looks like in dating relationships, and what godly marriage is.

What led you into the emotional affair was, most likely, a desire for something good. Longings for companionship, emotional intimacy, and being loved are good desires! These desires, however, always motivate us in a direction—towards Christ or away from him, towards godly love for others, or towards self-centered interests.

 If you’re the married person

  • Same for you, drink deeply of God’s mercy for you, a suffering sinner who is desperate for God’s comfort.
  • Actively turn towards Christ and your spouse in new and selfless ways will be your most important step. God is now calling you to cultivate spiritual intimacy and friendship with your spouse and to bear patiently with him or her in their healing process. Marriage counseling will help you find and repair the fractured connections between you and your spouse, helping you grow forward into a relationship based on trust and true intimacy. Your character is formed through the promises you make and the commitments you keep.
  • Continue to close all paths and doors that can connect you to this person. And I do mean all. God never said to manage sin; he said to kill it. He doesn’t say kick the sin out of the living room of your heart, but you can keep it in the back guest room. But if it is impossible to cut off all ties due to circumstances, then you must have rigorous accountability about your commitments.
  • Be ruthlessly honest with yourself and track down what your heart most wanted in the emotional affair. You will find idols that have owned you (Jesus replacements) that need to be unearthed and dismantled. [1]
  • Don’t do this alone: get help and accountability. This should involve a wise counselor and spiritual friends who will remind you that one thing that got you into the mess was not being honest with God and others.
  • Accept that your obedience in doing all this will hurt. The pain of letting go and accepting these losses will sting for a long time, most likely. This is normal, brother or sister! Anticipate it, and ask God to give you faith to believe what is true, and resolve to walk forward into wholeness and integrity. It is worth it.

Be ruthlessly honest with yourself and track down what your heart most wanted in the emotional affair. You will find idols that have owned you (Jesus replacements) that need to be unearthed and dismantled.

If you’re the spouse who was betrayed

  • How will you handle being sinned against in a traumatic and trust-crushing way? Will you turn towards the God of comfort, strength, and healing, or find comfort in sinful ways? As your spouse turns away from the sinful entanglement of the emotional affair, will you walk forward with your spouse into a new marriage built on forgiveness, honesty, and trust in Christ as your foundation? These are critical decisions you must make early on when your hurt is greatest. Only you can make these decisions, and through the Holy Spirit, you can be led into a new spacious place of healing and hope. 
  • You, too, will need accountability. Besides a marriage counselor for you and your spouse, find a friend or two to be totally honest with. It will feel embarrassing to admit that your spouse was unfaithful to you. This betrayal was intensely personal, and while the affair was birthed out of your spouse’s sinful heart, it’s natural to “wear it” like a garment of shame. Ask God to lead you to the helpers and friends he has for you, and pray that your heart will be ready to receive his provision!

Is there life after an emotional affair? Yes, friends, there is! But only through following Christ through your own “Garden of Gethsemane,” one day at a time. Saying to God, Your will be done Father, not mine, but your will be done, will be your daily prayer. God is strong enough to get you to the other side of this affair and the wreckage it has brought about.  He is your healer, redeemer, and will always be faithful to his word.  It may feel impossible at this moment, but he can bring beauty from the ashes, comfort to your heart, and give you an amazing chapter of grace in your life story.

[1] For some resources to learn more about this, listen to my workshop at the Gospel Coalition’s 2016 Women’s Conference here:  Cultivating Emotional and Sexual Wholeness; and I recommend two excellent books by Gary Thomas, Sacred Marriage (for married couples) and Sacred Search (for singles).


You can watch Ellen talk some more about this on her accompanying video: Emotional Affairs: When Closeness Becomes Destructive – Part 3.  These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.

Ending an emotional affair is hard. It can be so hard that some choose not to end it even when it’s clear that the relationship is wrong and doesn’t honor Christ. But there are practical steps you can take to know how to get through this process—and come out stronger on the other side.

Click here to go deeper on this subject in Ellen’s blog: Emotional Affairs: When closeness becomes destructive—Part 3

Now that you know the danger signs of being in an unhealthy emotional affair in Ellen’s first blog, what do you do now?  Hear three key steps that Ellen gives on moving toward repentance and spiritual health.

Click here to go deeper on this subject in Ellen’s blog: Emotional Affairs: When closeness becomes destructive—Part 2


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