14 Mar 2018
In the second part of this two-part blog on how to help wives whose husbands are looking at porn, Ellen gives five key things to say and do, at the beginning, to effectively help.
Click here to read more on what Ellen is saying on her blog: Wives and Porn: What to Say or Do that Really Helps – Part 2
08 Mar 2018
What to say to a friend who has discovered her husband has been looking at porn is important. What NOT to say is even more critical. Ellen gives five common remarks wives hear from friends and leaders, well-meaning comments that are anything but helpful and encouraging.
Click here to Ellen’s blog, “Wives and Porn: What Not to Say after She Knows.” And click here to read our harvestusa magazine, “Just What is Godly Sex?” where there are two articles on how marriages can heal after sexual sin: www.harvestusa.org/magazines
Another wife, another victim of her husband’s porn problem. Another marriage reeling in pain and shame. I kept listening to her reading her journal.
“God, I come to you very weak and broken, grieved over my husband’s sin. I feel shocked, betrayed, angry, distrustful, and sad at sin’s corrupting power – very aware of my own desperate need for grace as I confront him.”
I wrote these words in a journal entry when I discovered that my husband had been viewing porn. Although I knew of his struggle prior to our marriage, I naively assumed that he was finished battling porn and that our marital bliss would provide the antidote he needed against temptation. I felt my dream of a happy, secure marriage in which I felt compellingly beautiful to my husband were instantly shattered that afternoon.”
In the ache of her raw emotions and pain, what would you say to this woman if she reached out to you?? I’ve sat with hundreds of women over the years who’ve faced the trauma of a husband’s sexual unfaithfulness. As if being betrayed wasn’t enough, many people tell these women unhelpful things that heap more confusion and pain onto their situation.
Here are five things never to say immediately to a wife after she learns her husband has been unfaithful sexually through sins like pornography, adultery, and sexual fantasy.
- “Well, you do realize don’t you, that most men, including Christians, struggle with these things?”
This kind of response minimizes both the ugliness of sin and the real pain a wife experiences. Yes, reports keep coming in with staggering and sobering statistics regarding how many men (and increasing numbers of women) are struggling with pornography addiction. However, as well meaning as it may be to attempt to normalize sin, these words will wound rather than help a wife just after she has learned that her husband is also a struggler.
- “I know it seems impossible now, but God is going to make something so beautiful out of this! Before you know it, you’ll be looking back on this with praise and thanksgiving!”
Those who want to truly offer comfort and help to a wife need to avoid spiritualizing her pain, which is something so easy for us to do when we feel uncomfortable.
A time will come when we will need to challenge and exhort this hurting woman with God’s redemptive purposes through trials. Often however, a wife first needs to be comforted and known by someone, to be able to hear and comprehend what God’s bigger picture may be. It’s always a good idea to encourage someone to look to Christ; it’s just as important, however, to discern what a traumatized person is ready to hear and receive.
- “Wow, if you think that’s bad…listen to what so and so’s husband did! At least what your husband did isn’t ___________________.”
One-upping someone’s difficult circumstances rarely leads to Christ-centered encouragement. Furthermore, minimizing a woman’s specific situation and pain attached to it can be devastating. Comparing stories so as to make a wife’s own not seem so bad will actually communicate that she shouldn’t make a big deal out of it.
- “I know you’re hurting right now, but I have to ask you, how often are you having sex with him? Have you asked him recently if there were ways you needed to change your appearance to please him?”
Oh, the anger that boils up in my heart when women tell me this is what friends and spiritual leaders have said to them in the vulnerable minutes after they reveal their anguish! Sex shared in love between a husband and wife is important. However, a lack of sex is never the cause of another’s sinful choices. Never place blame on a wife for what her husband has pursued and done. Two people contribute to every broken marriage in one way or another, but God holds each of us responsible for our own sinful choices.
- “What?! Are you kidding me? Men are all the same…and we all know they’re after one thing: satisfying their own selfish lusts. Time for you to get OUT of this marriage.”
Sexual sin is a grievous breaking of the marriage covenant between a husband and wife. There are many marriages which do not survive the anguish of this form of betrayal. However, there are many marriages which not only survive but thrive in a rich new flourishing after a long season of healing, hard work, forgiveness, and restored trust. You don’t know what can happen, so never make definitive pronouncements to a wife whose world has been rocked.
Now that we’ve covered some of the don’ts, next week I’ll share several do’s that can guide you in offering both truth and mercy to hurting wives.
Ellen talks more about this on her accompanying video: What should I NOT say to a hurting wife. These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.
14 Dec 2017
Like millions of others, I felt another gut punch recently. Another high profile person facing allegations of sexual misconduct, this time NBC personality, Matt Lauer. Really?! Another allegation? Him too? Gut punched. Another nice guy—I thought!—outed for sinful, selfish acts.
Apparently, according to a Google search, there have been more than 80 publicized sexual harassment allegations against actors, politicians, artists, athletes, musicians, corporate titans, and more. The media hasn’t categorized these acts as sin, but instead, have used a variety of words to depict these sexually-selfish actions since the Harvey Weinstein scandal broke in October. Slow down and listen to the sound of these words. Harassment, misconduct, assault, degradation, rape, abuse, inappropriate and non-consensual touching and advances.
Do you fully realize the impact of these acts in the lives of those who have endured them? In my ministry, about 80% of the women who confess their personal struggles with sexual sin to me also confess the sexual sins of others done against them. These kinds of sinful actions inflict long-lasting damage in a woman’s life!
So even though the Matt Lauer story gut-punched me, I have celebrated and done my own fist-pumping over the past months as these allegations have exposed abusers. Exposing sin is important!
Accusations and allegations are one way to address these horrible experiences. When someone alleges the wrong acts of another, she is, essentially, confessing the sin of another; she is exposing, as Ephesians 5:11-13 says, the deeds of darkness, making them visible so that justice might be done.
I wonder how different it would be if some of these men would have come forward and acknowledged their behavior before the allegations outed them.
But although going public was, in perhaps most of these cases, the only way these evil actions could have been exposed, I still grieve that it had to come to that. There is another way, but it places the responsibility on the one accused.
Proverbs 28:13 says, “Whoever conceals his transgressions will not prosper, but he who confesses and forsakes them will obtain mercy.” Hmm, a sober promise and a sweet one alongside each other. Concealing, or covering up sin, leads to a lack of prospering, or God-honoring success and victory in this life.
Here’s the sweetness of this verse: confessing (honestly acknowledging) and forsaking (intentionally abandoning) our sin against another leads to God’s merciful, compassionate love and forgiveness pouring into one’s soul and life. An instant removal of sin’s consequences and scars? No. Easy, painless restoration? Again, no. But a soul right with God, free of guilt and shame and now enabled to take the next steps of costly obedience? Yes!
I wonder how different it would be if some of these men would have come forward and acknowledged their behavior before the allegations outed them? I know that might be expecting way too much; a great many of these sexual offenses were particularly dark and destructive. Behaviors like these live in the dark, they feed on power and control, and exposure to light is the very thing they avoid at all costs. These men and their behaviors deserve the harsh exposure to light for all to see.
But now I’m thinking of the women I work with. How much different, perhaps, would their lives now be if any of the men—many who were as involved in the church as these women were, men who identified as believers—would have come forward, on their own, and acknowledged their sin. I wonder how many, while continuing to live in fear of being found out, have, at some level, been moved by the cries of those they hurt. But they remain in the darkness because they fear what exposure will do to them.
And the Harvey Weinsteins and the Matt Lauers of this world give them evidence of what can happen.
But God offers a way out, a better way out.
There are consequences and scars from sin that will remain for all of us while we live on this earth. However, God’s way for the damage of sin to be healed (in both offender and offended) is to bring the sin into the light: “Therefore, confess your sins to one another and pray for one another, that you may be healed” (James 5:16a).
Have you sinned sexually against someone? Have you pursued someone selfishly, without consent—touching, groping, kissing, sending unsolicited sexual images, speaking sexually derogatory words, manipulating someone into sex, forcing someone? Look, the excuse that many of these men gave that these actions were consensual is pure obfuscation; they pursued what they wanted on their selfish terms. They thought they could get away with it.
Dear man or woman: God is pleading with you to confess and abandon your sin and to be washed in his mercy. But you must “self-allege:” I am a sinner needing grace and Christ’s washing! I am feeling trapped by these behaviors; drawn compulsively toward them. You must forsake and renounce: I will flee this sin, seek the help I need, humbly ask for forgiveness, willingly seek restoration, and courageously entrust the consequences of my obedience to Jesus.
These faith steps will take courage. They will be costly and painful; they will feel humiliating. Your sin has also been costly, painful, and humiliating to those on the receiving end of your selfish acts. But God’s good news is for you! God’s grace and mercy are yours for the taking, yours for what God has wanted to lavish upon you all along: forgiveness and freedom which only comes by dying to self.
And death to self starts with confession.
Watch Ellen talk more about this on her accompanying video: Why is it best for you to confess your own sin? These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.
14 Dec 2017
The wave of sexual misconduct allegations is something the likes of which we have not seen. There’s a lot of good coming out of this exposing of sin—terrible sin, overwhelmingly against women. Healing is happening because of this exposure. But a deeper healing is possible if only the offender would take the first step. After 10 years of ministry to women at Harvest USA, Ellen Dykas shares her thoughts on one key way to respond biblically.
Click here to read more on what Ellen is saying on her blog: Confession: Better Than Allegations.
Walking away from an emotional affair is painful; it can feel like death. In fact, something does need to die: the unholy attachment between two people that never should have been. In my first two posts in this series, I shared how you can identify an emotional affair and how to take the first steps out of it. In this final post, I’ll share what healing looks like over the long haul for everyone involved.
After the confession of sin and the intentional breaking of all ties between the two people involved, the next step is both immediate and lifelong: what is Christ asking you to pursue and commit to so as to grow in relational, emotional and sexual integrity? Answering that question will be necessary to not just get through this pain, but to grow in and through it.
If you’re the single person
What led you into the emotional affair was, most likely, a desire for something good. Longings for companionship, emotional intimacy, and being loved are good desires! These desires, however, always motivate us in a direction—towards Christ or away from him, towards godly love for others, or towards self-centered interests. You now know in what direction those desires led you, so here are some things to reflect upon—and to do—to move in Christ’s direction.
- Focus on God’s grace for brokenhearted sinners. Turning away from our sin hurts, and this will be excruciating. I don’t want to sugar-coat this. But, see this pain as one that heals, freeing you from the enslaving pain of secret sin and an unholy, obsessive relationship.
- Steep yourself in Scripture and learn again how God’s word brings deep comfort.
- Learn about a biblical view of God’s design for singles in regards to relationships, including friendships with both men and women.
- Press into a study of what wisdom looks like in dating relationships, and what godly marriage is.
What led you into the emotional affair was, most likely, a desire for something good. Longings for companionship, emotional intimacy, and being loved are good desires! These desires, however, always motivate us in a direction—towards Christ or away from him, towards godly love for others, or towards self-centered interests.
If you’re the married person
- Same for you, drink deeply of God’s mercy for you, a suffering sinner who is desperate for God’s comfort.
- Actively turn towards Christ and your spouse in new and selfless ways will be your most important step. God is now calling you to cultivate spiritual intimacy and friendship with your spouse and to bear patiently with him or her in their healing process. Marriage counseling will help you find and repair the fractured connections between you and your spouse, helping you grow forward into a relationship based on trust and true intimacy. Your character is formed through the promises you make and the commitments you keep.
- Continue to close all paths and doors that can connect you to this person. And I do mean all. God never said to manage sin; he said to kill it. He doesn’t say kick the sin out of the living room of your heart, but you can keep it in the back guest room. But if it is impossible to cut off all ties due to circumstances, then you must have rigorous accountability about your commitments.
- Be ruthlessly honest with yourself and track down what your heart most wanted in the emotional affair. You will find idols that have owned you (Jesus replacements) that need to be unearthed and dismantled. 
- Don’t do this alone: get help and accountability. This should involve a wise counselor and spiritual friends who will remind you that one thing that got you into the mess was not being honest with God and others.
- Accept that your obedience in doing all this will hurt. The pain of letting go and accepting these losses will sting for a long time, most likely. This is normal, brother or sister! Anticipate it, and ask God to give you faith to believe what is true, and resolve to walk forward into wholeness and integrity. It is worth it.
Be ruthlessly honest with yourself and track down what your heart most wanted in the emotional affair. You will find idols that have owned you (Jesus replacements) that need to be unearthed and dismantled.
If you’re the spouse who was betrayed
- How will you handle being sinned against in a traumatic and trust-crushing way? Will you turn towards the God of comfort, strength, and healing, or find comfort in sinful ways? As your spouse turns away from the sinful entanglement of the emotional affair, will you walk forward with your spouse into a new marriage built on forgiveness, honesty, and trust in Christ as your foundation? These are critical decisions you must make early on when your hurt is greatest. Only you can make these decisions, and through the Holy Spirit, you can be led into a new spacious place of healing and hope.
- You, too, will need accountability. Besides a marriage counselor for you and your spouse, find a friend or two to be totally honest with. It will feel embarrassing to admit that your spouse was unfaithful to you. This betrayal was intensely personal, and while the affair was birthed out of your spouse’s sinful heart, it’s natural to “wear it” like a garment of shame. Ask God to lead you to the helpers and friends he has for you, and pray that your heart will be ready to receive his provision!
Is there life after an emotional affair? Yes, friends, there is! But only through following Christ through your own “Garden of Gethsemane,” one day at a time. Saying to God, Your will be done Father, not mine, but your will be done, will be your daily prayer. God is strong enough to get you to the other side of this affair and the wreckage it has brought about. He is your healer, redeemer, and will always be faithful to his word. It may feel impossible at this moment, but he can bring beauty from the ashes, comfort to your heart, and give you an amazing chapter of grace in your life story.
 For some resources to learn more about this, listen to my workshop at the Gospel Coalition’s 2016 Women’s Conference here: Cultivating Emotional and Sexual Wholeness; and I recommend two excellent books by Gary Thomas, Sacred Marriage (for married couples) and Sacred Search (for singles).
You can watch Ellen talk some more about this on her accompanying video: Emotional Affairs: When Closeness Becomes Destructive – Part 3. These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.
Ending an emotional affair is hard. It can be so hard that some choose not to end it even when it’s clear that the relationship is wrong and doesn’t honor Christ. But there are practical steps you can take to know how to get through this process—and come out stronger on the other side.
Click here to go deeper on this subject in Ellen’s blog: Emotional Affairs: When closeness becomes destructive—Part 3
Now that you know the danger signs of being in an unhealthy emotional affair in Ellen’s first blog, what do you do now? Hear three key steps that Ellen gives on moving toward repentance and spiritual health.
Click here to go deeper on this subject in Ellen’s blog: Emotional Affairs: When closeness becomes destructive—Part 2
Navigating life when you feel lonely is tough. When God-given desires for relationships go off the rails of what is holy and wise, we’re headed for a mess. Sometimes, the result is an emotional affair.
In my first post, I described an emotional affair as an unholy connection between two people (one of whom is married, if not both) that involves a level of intimacy that rightly belongs in marriage. Perhaps you’ve realized, like Josh from my first blog post that you are in a relationship that has moved into this dangerous territory.
To honor Christ, and to keep this relationship from further harming you and others, you need to take active steps to disentangle yourself
If you’re in this situation, what do you do now? To honor Christ, and to keep this relationship from further harming you and others, you need to take active steps to disentangle yourself. Here are three steps to take.
First, you need to confess the sin of this relationship to God, your spouse (if married), and to at least one, if not two, trusted and spiritually mature friends. DON’T confess your sin first to the person with whom you are having an emotional affair. If that person isn’t ready to let go, he or she might try to convince you to stay. Go first to God, and then to a friend or two you can trust. Those friends can help you discern the best way to communicate the situation and your decision to the other parties involved (the person you’ve had the affair with, and your spouse, if married).
You’ll need courage, friend, and resolve to take this step! You wouldn’t be in an affair if you weren’t getting something out of it. Peter wrote that God’s “divine power has granted to us all things that pertain to life and godliness” (2 Peter 1:3 ESV), and that power includes taking steps to end your emotional affair. God never expects his children to muscle their way through hard and costly obedience; no, he calls us to trust in him to empower us to do the right thing. He is able to strengthen you as you humble yourself before him and others.
After confessing to God and key people, your second step is to break off this relationship and prepare to grieve, as letting go of it will hurt! You need to communicate clearly that the relationship cannot continue. I often find that some women stay stuck in sinful patterns or relationships because one, they fear the pain which comes from letting go and are unsure how to grieve the loss of the relationship or two, they can’t imagine how God will comfort the deepest parts of their hearts. So, they stay stuck.
Peter went on to say that “the Lord knows how to rescue the godly from trials “(2 Peter 2:9 ESV). He knows you! He will rescue you from fear and give you comfort as a huge part of your heart will feel empty. One of the painful consequences of any relationship that has become too big in our lives is the way it can block intimacy with the Lord. Ending the relationship can feel like you are entering an emotional wasteland, but this can actually be a path back towards abiding in Jesus and experiencing new intimacy with him.
Ending the relationship can feel like you are entering an emotional wasteland, but this can actually be a path back towards abiding in Jesus and experiencing new intimacy with him
What do you do if this person goes to church with you? Is a coworker? A member of your extended family? You’ll need wisdom to navigate this terrain (which is why having mature believers alongside you is crucial). You may need to find a new church or job, or have a season where you avoid family gatherings. When hearts become emotionally entangled in an emotional affair, the disentangling process often requires radical steps like these. They are painful and costly, but worth it!
If you can’t remove yourself from being around this person due to circumstances, you need to be sure you have specific accountability. This means having people ask you:
Are you being faithful in not having any contact with this person?
Are you doing everything you can to pursue your spouse and godly friendships with others?
How are you guarding your heart in unavoidable circumstances when you are around this person?
Finally, what is God calling you to pursue and cultivate in your life now? Your emotional affair allowed a person to displace the central place of God in your life. With that person out of the picture, drawing near to God may feel emotionally unappealing. Give it time—but keep taking steps toward your relationship with God. It usually is a long process for emotions and hearts to heal and become untangled. God is calling you back to himself and will work to give you “the desire and the power to do what pleases him” (Phil. 2:13 NLT).
Meeting with a counselor or wise friend to address the deeper issues in your life which made you vulnerable to this emotional affair is important. For the married person involved, you and your spouse will be helped by a season of marriage counseling to help you grow together in Christ and in your intimacy as a couple (more on this in my third post, as I explore what help the offended spouse needs).
Let me end this post with how Josh and Sara dealt with their emotional affair.
Josh did not go to Sara or her husband first to confess the sinful relationship. He contacted a Christian friend and shared what was going on. The friend prayed with Josh and offered to go with him to one of the elders for counsel.
Josh decided with his elder’s support to set up a meeting for the two of them to meet with Sara and Craig. At this meeting, Josh confessed that his attachment to Sara had grown beyond what is appropriate. He realized he needed to break ties with her and thus attend a new church for at least a season. He kept his focus in this meeting on his behavior and sin, not “confessing” for Sara.
Faced with Josh’s humility, Sara broke down and confessed her unfaithfulness to Craig, as well as using Josh’s attention to feel good about herself. Shocked and hurt, Craig was silent. In the weeks that followed, he and Sara began to talk more honestly about their marriage than they had in years. Craig acknowledged ways he had allowed ministry responsibilities to distract him from his family. The sin of Sara’s emotional affair was not his fault, but he humbly recognized that the foundation in his marriage was fractured and needed attention. The elders gave him a sabbatical with a mandate that he and Sara pursue counseling and the rebuilding of their marriage.
How can we avoid emotional affairs? By growing in wisdom and living in the truth of Romans 13:14, “Put on the Lord Jesus Christ, and make no provision for the flesh, to gratify its desires“(ESV). If you’re married, consider reading our magazine issue on godly sexuality that addresses several key issues for couples. If you’re single like me, consider reading my online article, “Sexuality and the Single Christian: Godly Answers in a Confusing World.”
Next week I’ll finish this series with thoughts on what the process of healing looks like over the long haul, for everyone involved.
You can watch Ellen talk some more about this on her accompanying video: Emotional Affairs: When Closeness Becomes Destructive – Part 2. These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.
God calls us to friendships that are rich and deep. But for some friendships, as they grow over time, a warning line is crossed, and an emotional affair begins. Friendships that become emotional affairs may be enticing, but they are a relationship catastrophe waiting to happen.
Josh had been at a new church for four months when the pastor’s wife invited him to join their community group, which was a weekly gathering of both singles and married couples. Sara and her pastor husband, Craig, wanted a group where married couples mentored singles.
Josh and Sara hit it off, and they discovered lots of common interests between them. Their conversation easily flowed during the fellowship time before the Bible study. Sara was surprised how much she missed Josh when he couldn’t attend. Josh realized that the time he had to talk to Sara became the main reason he enjoyed the group. Not a big deal, it’s just talking.
Then the conversation time moved into texting. Not a big deal, everyone texts. But when the two of them began texting about community group issues, their sharing became more personal. Josh’s work stress and loneliness as a single man, and Sara’s challenges in being a pastor’s wife, gave them ways to grow more emotionally intimate with each other.
Then it happened. Their texting became a nightly ritual as Craig was often asleep by 9 pm, and Sara, a night owl, would reach out to Josh to check in and see how he was in regards to his prayer requests. Their texting often lasted an hour or more. The warning line had long since been crossed.
One night Josh felt compelled to be honest and blurted out in a text: I think I’m in love with you. He waited nervously for her reply, and it came within seconds: Me too…my heart’s grown cold towards Craig. No one’s ever understood my heart the way you do. I need you! Her text gave Josh a rush of intoxication and yet, seeing her words also jolted him: Sara was married, and her husband was his pastor!
Josh panicked. Now the reality of their too-close friendship hit him like a punch to the gut. What was so enjoyable and enriching was now an entangled mess. How would their friendship now go forward? What if this got out? Would he have to leave the church? Would Sara’s marriage survive?
If close friendships are an important God-given gift to us, how do we discern if boundaries are being crossed into a danger zone?
Though Josh and Sara never touched one another, they had cultivated an unholy and messy relationship: an emotional affair. An emotional affair happens when two people (one of whom is married to someone else) share a level of emotional intimacy that rightly belongs only to a spouse.
Many men and women miss the alarms going off when a relationship begins to cross obvious warning lines. They assume that because there’s no physical or sexual involvement, the relationship is ok.
But one day an awareness kicks in, and they realize it’s moving in the wrong direction.
Marital unfaithfulness includes any form of shared intimacy with someone other than your spouse. Similarly, it’s not ok when singles become emotionally attached and intimate with a married person.
If close friendships are an important God-given gift to us, how do we discern if boundaries are being crossed into a danger zone? Psalm 16:3-4a says, “As for the saints in the land, they are the excellent ones, in whom is all my delight. The sorrows of those who run after another god shall multiply” (NASB).
Here are some diagnostic questions to help discern if your relationship has morphed into an emotional affair, where a close friendship has become “another god” to run after.
Is there any secrecy or deception involved in your interactions?
How much contact are you in (face to face, over devices, social media, etc.) and how does it compare to how much time you connect with your spouse?
If you are single, how does your contact with this married person compare to other close friendships?
Do you have romantic feeling towards her/him? Sexual chemistry? Mental preoccupation? If yes to any of these, are you seeking to feed or flee from these tempting dynamics?
What is the content of your communication? How would your spouse (or mentor, pastor, close friend) react if she/he saw your texts, your emails, or overheard your private conversations?
Does this relationship inspire you towards obeying Christ, or away from him? Does this relationship propel you towards your spouse, or away? Does this relationship motivate you to invest more passionately into loving other people or isolating yourself and focusing on this one person?
Brother or sister, if these questions (and your answers) make you uncomfortable about this relationship, then: PAUSE! HALT! STOP! You — and your friend — are in danger.
Look, God wants us to have rich and meaningful relationships whether we are single or married. God delights in Christ-centered friendships that stay within the boundaries of his Word, boundaries that are healthy for both friends.
But God never intends for any of his good gifts to become a heart-hijacking reality that steals joy and betrays a spouse’s trust. God is committed to removing relational attachments which lead to sin and distraction. Emotional affairs are a cheap substitute for what God graciously gives: unfailing love and true intimacy of the deepest kind which is ours in Christ!
Next week I’ll write about how to get clear of an emotional affair if you find yourself deep into one.
Join me for my Woman-to-Woman webinar on three consecutive Monday evenings in September, the 11th, 18th, and 25th. For more information or to register, click here: Woman-to-Woman webinar info page.